HE STORY BEHIND ADHD VAULT

I built the thing I couldn't find.

I'm Teresa — a mom of an ADHD teenager, and I have a Master's in Public Health. For years those two things lived in separate worlds. At work I knew how to read research and build systems. At home, at 8pm, none of it helped when my son melted down over homework and I didn't have the words.

Everything I found online was written for parents of little kids, or buried in clinical language, or was just one more thing to read when I was already drowning. So I started building what I actually needed: the exact next move for the hard moments — grounded in real research, but written by a parent who's lived them.

Button: Get the 3 free tools while you wait ↓

Not a course. Not more theory.

ADHD Vault is a solution company, not an education company. Every piece of it is a tool — a script, a template, a tracker — you can use the same day. Because parents of ADHD teens don't need more to study at 11pm. They need to know what to do right now.

I speak as a parent first, always. I share what worked. I ground the brain-science in named research. And I'm careful about what I'm not: not a therapist, not a doctor, not a lawyer — an informed parent handing you the next move.

SHARED STRUGGLES

You are not alone

The crisis scripts saved our weekend. For the first time in months, a blowup didn't end in three days of silent treatment.

Sarah M., parent of a 15-year-old

Having these tools in my pocket stopped the constant screaming matches. We are finally learning how to talk to each other again.

David L., parent of a 17-year-old

The school communication templates turned our IEP nightmare into a collaborative plan. I finally feel like an informed advocate.

Elena R., parent of a 14-year-old

Take all three free tools

Morning Rescue Card -The exact lines to say when it's blowing up.
IEP First Meeting Cheat Sheet -The questions to ask, so you walk in ready.
College Prep Quick-Start -The first 10 things to do, in order — a runway,

Don't miss out

Love the free tips? The whole system is coming.

Every crisis script, the AI-powered IEP tools, and three full courses arrive in the ADHD Vault app this August. Founding members lock in

$23.99/mo.

See what's coming →