A Full Tour of What's Inside the ADHD Vault App

What's inside the ADHD Vault app: daily-battle tools, a deep IEP engine, and college prep — nine tools, 3 courses, 45+ downloads, every child on one account.

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Teresa ADHDVault

7/8/20262 min read

INSIDE THE VAULT

So what's actually inside ADHD Vault? Here's the honest tour.

ADHD Vault is built around the three battlegrounds every parent of an ADHD teen already knows: the daily grind, the school fight, and what comes next. Instead of scattering those across articles and binders, the Vault holds all three in one place — organized by the moment you're in.

Pillar 1: The daily battles

The moments that happen every day and wear you down. The Vault gives you real tools for each one: a Morning Rescue system for the 7am war, a homework-and-focus system for "they won't start," meltdown and RSD scripts with the exact words for the explosion, a way to make deadlines visible, a screens-and-phone approach that isn't another lecture, and a Win Tracker that reminds you you're doing better than you think.

Pillar 2: The school fight

This is the deep one. The Vault holds a living IEP/504 document that stays current, a way to make sense of your teen's plan and spot what's missing, help drafting the advocacy letters and emails you dread writing, meeting prep so you walk in with your agenda already assembled, and a communication log that timestamps every email and call — because the school can't deny what you can prove.

Pillar 3: What's next

The cliff nobody prepares you for. A College Countdown that handles readiness, applications, and essays the ADHD way; a clear-eyed look at what protections end at graduation; and the hard transitions — medication continuity, disclosure decisions, launching them toward independence — broken into steps instead of panic.

And the whole library, in your pocket

Behind those three pillars sits real depth: nine core tools, three full video courses, 45+ downloads including all 25 IEP template letters, and topics that run from morning meltdowns to college move-in day. Every one of your children lives on the same account, so a parent with more than one ADHD teen isn't paying — or juggling — twice.

None of it is homework. You never have to "finish" anything to get value. You open the Vault, find the moment you're in, and take the next step. That's the whole design.